What I Used to Reverse My Thyroidism & Arthritis...
Align, Not Hussle in 2019
I ended up hustling myself sick..
2018 - A Year of Pain, Healing & Transformation
Self Care Tools - Healing Crystals. The Benefits of Amethyst, Fluorite, and Jade.
Self Care Tools - Healing Crystals. The benefits of Amethyst, Fluorite and Jade.
Physics tells us that Crystal's vibrate at their own different frequencies = They each have their own energy. This energy combined with the intention you put behind carrying or holding the crystal has healing effects, even if that's just as simple as focusing the mind.
Top 4 Tips to Maintain Gut Health (And Your Waistline) Through Thanksgiving
Gluten Free Pumpkin Roll Recipe (Vegan Option)
Are You Ready for Your Self Care Adventure?
You can expect weekly updates about everything self care, from essential oils, to Himalayan Sea Salt Lamps, to Cryofacials and Floating Tanks. It’s my life path to find and share the most effective and most interesting new self care tips and tools available.
So join me in this self care adventure…let’s slow it down, relax and go within!