Self Care Tools - Healing Crystals. The Benefits of Amethyst, Fluorite, and Jade.

Physics tells us that Crystal's vibrate at their own different frequencies = They each have their own energy. This energy combined with the intention you put behind carrying or holding the crystal has healing effects, even if that's just as simple as focusing the mind.

Amethyst: With its regal purple color, it's the first Crystal I was ever drawn to. The gorgeous shades of lavender make it a very popular one too! Amethyst is a go-to for relaxing and relieving stress. It helps with inner strength and clarity of mind. All of these qualities make amethyst an excellent meditation tool! Try holding it in your hand or placing it in your lap on your next meditation session.

Fluorite: Fluorite is another one of my very favorite crystals! Of course it's gorgeous juxtaposition of colors, green and purple catch the eye. For me is also knowing that it's one of the only crystals that can align and balance all 7 of the chakras at once. It also stimulates the third eye chakra, improving intuition, creativity and expansion of spirituality. Wearing crystals, like a fluorite bracelet, helps keep all of these benefits top of mind. It also aids in staying true to your intuition and creative energy.

Jade: It's one of the most commonly recognized crystals around the world. It is considered a protective stone, known for attracting harmony and friendships. It's known to chase away irritability and have a soothing, calming emotional effect. Again, the intention you place behind it it's just as powerful. When wearing or holding Jade, purposely think of calming soothing thoughts. Feel that you are protected and only attracting good energy to you.

To shop Amethyst, Fluorite, Jade and for more Free self care tips, visit:
www.selfcare4lifetips.com. @selfcare.4life on IG 
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